
TRANSFORMING THE CONVERSATION ABOUT HORMONE HEALTH
Media Contact
Meet Ale Wiecek Rojo: Revolutionising Women's Health Through Bold Conversations
Ready to shake up the conversation about hormone health? We're here for it! Email us at hello@biftsbo.com (24 hours response time).

Crystal clear takeaways! Ale is clearly passionate about her methodology and helping people live a purposeful life. Thank you!” - Atlassian
Ale’s Talking Points
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Duration: 45-60 minutes
Ideal for: Corporate events, Women's conferences, Health & Wellness summits
In this groundbreaking presentation, Ale Wiecek Rojo challenges traditional approaches to hormone health with evidence-based insights and revolutionary methodology. Drawing from neuroscience and somatic psychology, she presents a transformative framework that's helping women worldwide reclaim their vitality during perimenopause.
Key Insights:
The Science of Modern Hormone Health: Evidence-based approaches for the 21st-century woman
Neurobiological Foundations: Understanding the brain-hormone connection
Strategic Implementation: Converting research into practical daily protocols
Empowerment Through Knowledge: Transforming hormone awareness into personal power
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Duration: 45-60 minutes
Ideal for: Executive workshops, Leadership retreats, Entrepreneurship conferences
Research shows that women lose an average of 23 years of productive time to hormone-related challenges. This evidence-based presentation introduces groundbreaking strategies for reclaiming this lost time through hormone optimization and strategic planning.
Core Principles:
Quantifying Impact: Understanding the economic and personal cost of hormonal imbalance
Strategic Time Architecture: Research-based approaches to hormone-aligned scheduling
Biological Rhythm Integration: Synchronizing professional demands with natural cycles
Performance Enhancement: Building sustainable, hormone-aware productivity systems
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Duration: 45-60 minutes
Ideal for: Healthcare conferences, Family wellness summits, Clinical workshops
This pioneering presentation examines the intersectionality of hormonal health and family dynamics, supported by current research in neurobiology and family systems theory. Learn how hormonal transitions influence family relationships and discover evidence-based strategies for positive transformation.
Research-Based Framework:
Neurobiological Impact: Understanding hormone-driven family dynamics
Generational Pattern Analysis: Breaking cycles of hormone-related trauma
Communication Protocol: Research-based tools for family dialogue
System Optimization: Creating hormone-aware family environments
Implementation Strategy:
Evidence-based family communication protocols
Researched intervention techniques
Hormone-aware family system design and nervous system regulation
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Duration: 60-90 minutes
Ideal for: HR conferences, DEI initiatives, Leadership teams
This pioneering presentation introduces the concept of hormone-intelligent workplaces, backed by research and real-world case studies. Learn how leading organizations are transforming their cultures to support women's hormone health, resulting in increased productivity and retention.
Strategic Framework:
Economic Impact Analysis: The business case for hormone-aware policies
Implementation Architecture: Evidence-based strategies for organizational change
Communication Protocol: Establishing effective dialogue around hormone health
Systemic Integration: Creating sustainable support frameworks for women leaders
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Duration: 45-60 minutes
Ideal for: Women entrepreneurs, Business conferences, Startup incubators
Discover how cutting-edge research in chronobiology and hormone health is revolutionizing business leadership. This presentation reveals how understanding and leveraging natural hormonal rhythms can enhance decision-making, creativity, and strategic thinking.
Research-Based Insights:
Chronobiological Business Strategy: Aligning operations with biological rhythms
Performance Optimization: Leveraging hormonal phases for peak effectiveness
Strategic Planning Framework: Tools for hormone-aware business development
Sustainable Leadership Model: Building resilient, biology-aligned organizations
BIFTSBO Workshops & Masterclasses
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Duration: 90-minute intensive
Key Takeways:
Evidence-based breathwork protocols
Trauma-informed somatic practices
Neural regulation techniques
Research-based self-regulation strategies
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Duration: Half-day executive workshop
Key Takeaways:
Comprehensive hormone intelligence methodology
Personalized biological rhythm mapping
Strategic community integration
Implementation planning and metrics
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Duration: 2-hour specialised workshop
Key Takeaways:
Evidence-based family communication protocols
Hormone-aware household development
Cycle-synced family planning strategies
Partner and children support frameworks
Practical emotional regulation tools for families
Nutritional support strategies for hormone balance
Crisis prevention and management techniques
Book Ale as a
Podcast Guest
Ale is an engaging and down to earth podcast guest. With experience being an intyernational speaker and hosting her own show (Living in Alignment), Ale brings that extra clarity and outcome-driven talking points to any audience aligned with her message of growth, transformation, hormones, mental health & consciousness living. Her appearances can be both in English and Spanish.