TRANSFORMING THE CONVERSATION ABOUT HORMONE HEALTH

Media Contact

Meet Ale Wiecek Rojo: Revolutionising Women's Health Through Bold Conversations

Ready to shake up the conversation about hormone health? We're here for it! Email us at hello@biftsbo.com (24 hours response time).

Crystal clear takeaways! Ale is clearly passionate about her methodology and helping people live a purposeful life. Thank you!” - Atlassian

Ale’s Talking Points

  • Duration: 45-60 minutes

    Ideal for: Corporate events, Women's conferences, Health & Wellness summits

    In this groundbreaking presentation, Ale Wiecek Rojo challenges traditional approaches to hormone health with evidence-based insights and revolutionary methodology. Drawing from neuroscience and somatic psychology, she presents a transformative framework that's helping women worldwide reclaim their vitality during perimenopause.

    Key Insights:

    • The Science of Modern Hormone Health: Evidence-based approaches for the 21st-century woman

    • Neurobiological Foundations: Understanding the brain-hormone connection

    • Strategic Implementation: Converting research into practical daily protocols

    • Empowerment Through Knowledge: Transforming hormone awareness into personal power

  • Duration: 45-60 minutes

    Ideal for: Executive workshops, Leadership retreats, Entrepreneurship conferences

    Research shows that women lose an average of 23 years of productive time to hormone-related challenges. This evidence-based presentation introduces groundbreaking strategies for reclaiming this lost time through hormone optimization and strategic planning.

    Core Principles:

    • Quantifying Impact: Understanding the economic and personal cost of hormonal imbalance

    • Strategic Time Architecture: Research-based approaches to hormone-aligned scheduling

    • Biological Rhythm Integration: Synchronizing professional demands with natural cycles

    • Performance Enhancement: Building sustainable, hormone-aware productivity systems

  • Duration: 45-60 minutes

    Ideal for: Healthcare conferences, Family wellness summits, Clinical workshops

    This pioneering presentation examines the intersectionality of hormonal health and family dynamics, supported by current research in neurobiology and family systems theory. Learn how hormonal transitions influence family relationships and discover evidence-based strategies for positive transformation.

    Research-Based Framework:

    • Neurobiological Impact: Understanding hormone-driven family dynamics

    • Generational Pattern Analysis: Breaking cycles of hormone-related trauma

    • Communication Protocol: Research-based tools for family dialogue

    • System Optimization: Creating hormone-aware family environments

    Implementation Strategy:

    • Evidence-based family communication protocols

    • Researched intervention techniques

    • Hormone-aware family system design and nervous system regulation

  • Duration: 60-90 minutes

    Ideal for: HR conferences, DEI initiatives, Leadership teams

    This pioneering presentation introduces the concept of hormone-intelligent workplaces, backed by research and real-world case studies. Learn how leading organizations are transforming their cultures to support women's hormone health, resulting in increased productivity and retention.

    Strategic Framework:

    • Economic Impact Analysis: The business case for hormone-aware policies

    • Implementation Architecture: Evidence-based strategies for organizational change

    • Communication Protocol: Establishing effective dialogue around hormone health

    • Systemic Integration: Creating sustainable support frameworks for women leaders

  • Duration: 45-60 minutes

    Ideal for: Women entrepreneurs, Business conferences, Startup incubators

    Discover how cutting-edge research in chronobiology and hormone health is revolutionizing business leadership. This presentation reveals how understanding and leveraging natural hormonal rhythms can enhance decision-making, creativity, and strategic thinking.

    Research-Based Insights:

    • Chronobiological Business Strategy: Aligning operations with biological rhythms

    • Performance Optimization: Leveraging hormonal phases for peak effectiveness

    • Strategic Planning Framework: Tools for hormone-aware business development

    • Sustainable Leadership Model: Building resilient, biology-aligned organizations

BIFTSBO Workshops & Masterclasses

  • Duration: 90-minute intensive

    Key Takeways:

    • Evidence-based breathwork protocols

    • Trauma-informed somatic practices

    • Neural regulation techniques

    • Research-based self-regulation strategies

  • Duration: Half-day executive workshop

    Key Takeaways:

    • Comprehensive hormone intelligence methodology

    • Personalized biological rhythm mapping

    • Strategic community integration

    • Implementation planning and metrics

  • Duration: 2-hour specialised workshop

    Key Takeaways:

    • Evidence-based family communication protocols

    • Hormone-aware household development

    • Cycle-synced family planning strategies

    • Partner and children support frameworks

    • Practical emotional regulation tools for families

    • Nutritional support strategies for hormone balance

    • Crisis prevention and management techniques

Book Ale as a

Podcast Guest

Ale is an engaging and down to earth podcast guest. With experience being an intyernational speaker and hosting her own show (Living in Alignment), Ale brings that extra clarity and outcome-driven talking points to any audience aligned with her message of growth, transformation, hormones, mental health & consciousness living. Her appearances can be both in English and Spanish.